Gain more control over your energy after cancer in just one minute a day.
Ready in 1 minute a day
Record your energy level, mood, symptoms, and daily routine with just a few clicks.
Discover what drains your energy and what gives you energy.
100% customizable to your situation
For and with people with cancer
15% of our users share their thoughts with us
The black hole after cancer
How do you pick up the pieces after cancer while the world around you keeps moving? Your friends, family, work, or studies—all of it drains energy. Nearly all (former) cancer patients recognize this 'black hole after cancer.' No one tells you what your recovery journey 'should' look like.
The app guides you to what truly matters: understanding what you can do to support your recovery journey.
The black hole after cancer
How do you pick up the pieces after cancer while the world around you keeps moving? Your friends, family, work, or studies—all of it demands energy. How do you balance this with your recovery and the lasting effects of your illness? Nearly all (former) cancer patients recognize this 'black hole after cancer'—a time without guidance or structure. No one tells you what your recovery journey 'should' look like.
The app provides guidance on what truly matters: understanding what you can do to support your recovery journey. It helps you discover how your activities affect your daily mood and symptoms (such as fatigue or headaches). This gives you more structure, awareness, and a sense of control. With these insights, you can adjust and shape your recovery where needed.
Read how Karolien uses Healthy Chronos for better energy balance
Karolien, 41 years old
Recovering from non-Hodgkin lymphoma
"I started using the Healthy Chronos app a year after finishing my treatments. In December 2021, I was diagnosed with non-Hodgkin lymphoma."
I was 39 years old at the time and suddenly found myself at home. I had a busy job and a busy social life. After the treatments and fortunately a positive outcome, the recovery began. I really struggled with it.
No one can truly tell you what this path will look like for you. How long it will take, or exactly what you can do to ensure your recovery goes well. Every body and every journey is different.
I found it difficult to pick up on the signals from my body, because they weren’t always reliable. As a result, I pushed myself beyond my limits and needed more time to recover from that...
You want
- insight into the connection between your activities and how you feel physically and mentally
- easily monitor your sleep quality and moments of rest, and their effects
- choose for yourself which symptoms to track (e.g., fatigue, neuropathy, headaches, etc.) to discover trends and patterns
- Easily record all your daily activities (such as work, friends, resting, exercising, studying, household tasks) with just one click
- Discover how to manage and distribute your energy effectively.
How does Healthy Chronos work?
With the app, you discover the connection between your mood, symptoms, daily routine, and activities. You gain insight into how you can adjust these for better (energy) balance and improved recovery.
Download now for free.
A complete view of your recovery
Optionally connect your Fitbit, Garmin, or Apple Watch for a more complete view of your recovery.
Discover how your sleep and activity data are linked to your fatigue, symptoms, and daily mood.
Safely track your data
It's convenient and easy to track your recovery digitally. But you also want to be sure that your data is secure.
That’s why we are ISO 27001 certified. This means that as an organization, we have been independently checked to ensure we meet the highest standards for information security.
And because we collaborate with hospitals, we are also NEN 7510 certified (additional requirements for information security in healthcare).
Our team and contact
Joris Jansen
co-founder
Pieter Beynen
co-founder
Otto Boekesteijn
co-founder
We are Joris, Otto, and Pieter, the founders of Healthy Chronos. In our close circles, we see that cancer and its aftermath have a huge impact on resuming work, studies, family life, and daily living. Young people, in particular, are at high risk of wanting to do too much. This is a much bigger problem than many people realize.
That’s why it’s frustrating that there are no effective solutions to better manage recovery and fatigue after cancer. We believe that smartly tracking your mood, symptoms, activities, and more digitally, and combining this with smartwatch data when possible, can give you a nudge in the right direction to steer your recovery on your own.
Our mission: a complete view of your recovery in less than 2 minutes a day!Questions or more info? Send your message to hello@healthychronos.com or WhatsApp us directly
Frequently Asked Questions
We are aware that you want your data to be well-secured. Therefore, we have taken additional measures to ensure your data is properly protected. We have been certified for the ISO 27001 standard (information security). Several hospitals also use our platform, and as such, we are also NEN 7510 certified (information security in healthcare). TÜV Netherlands has certified our organization as an independent party. It’s your data, and when you cancel your account with us, we will delete all your data from our system
You can optionally connect your wearable for a more complete insight into your recovery. We support 500+ different models, including Fitbit, Garmin, and Apple Watch. Unfortunately, we do not (yet) support Huawei and Samsung models
You can email us at hello@healthychronos.com or call us at +3185-0608732. You can also always chat with us directly from the app.
In the app, you can log your sleep quality daily. Additionally, you can track how many hours you rest each day. If you have a smartwatch, such as a Fitbit, Garmin, or Apple Watch, you can optionally connect it to the app. This will also provide insights into your sleep/wake pattern and sleep duration from your smartwatch.
At the moment, we do not yet have the option to share insights from the app with your healthcare provider or psychologist. However, you can use the app to identify the topics you want to discuss with your healthcare provider or psychologist
The app is 100% customizable to your situation. You can track the complaints and symptoms you experience, such as fatigue, muscle pain, headaches, anxiety, tension, stress, or other issues that are important for gaining insight into your situation and recovery path.
Yes, it is possible to connect your smartwatch, such as an Apple Watch, Garmin, or Fitbit. This process is currently done outside the app, and you can send a message to hello@healthychronos.com for assistance.
In the app, you can easily track how long you’ve exercised or, for example, walked. You can also select specific (sports) activities you want to track, such as walking, football, cycling, etc
If you have a smartwatch, such as a Fitbit, Garmin, or Apple Watch, you can optionally connect it to the app. This will also provide insights into your steps and active minutes
